***** 5 stars
We all know last year and the year before it presented many challenges as the COVID-19 pandemic swept the world, and we all hope 2022 will be better. But what we may not realize is that we have the power to make it better for ourselves. In 52 Weeks of Simple Happiness: A Year to Lighten Up, Jim Ryan presents a week-by-week guide with exercises, assignments, tips, and reviews of a method that can help us take control of our lives and live it better.
This is the perfect book to start in the New Year or at any time during the year. Some of the 52 topics include “It’s A Marathon, Not A Sprint,” “Wake Up Your Senses,” “When the Student is Ready, The Teacher Will Appear,” “The Grass is as Green as You Make It,” “Job Career or Calling,” “Have a Mind that is Open to Everything and Attached to Nothing,” and “Fear is the Enemy of Happiness.”
Working through these exercises, a week at time, will help you make changes that can benefit your well being as you develop a more positive outlook. Although some of the information Mr. Ryan relates is religious, this book isn’t aimed at any particular religious belief. Mr. Ryan also provides his contact information for people who wish to submit feedback about their experiences following the exercises.
Ryan has worked as a motivational coach, speaker, and author. He holds a Master’s Degree in Guidance and Counseling and offers a free inspirational “Aha Moment,” every Wednesday to those who sign up at his website: http://www.JimRyanTalks.com.
Pick up a copy of 52 Weeks of Simple Happiness: A Year to Lighten Up here: https://amzn.to/3eONxw9